REST. A Winter 1/2 Day Retreat. 2-5pm. Sunday 17 January. Barcombe Village Hall (Copy)

This women only retreat is hosted by myself and my friend and yoga teacher and coach, Kate Baily.

This retreat will connect with the energies of the season and includes

• Circle and gathering ritual.

• An awakening and uplifting gentle yoga and movement session.

• Nature connection group or solo work with herbal tea and seasonal snack.

• Grounding, slow, meditative rest practice.

• Closing circle ritual.

The retreat space is

Barcombe Village Hall, Barcombe Mills Road, Lewes, BN8 5BH

Fee

Please note the reduced fee is reserved for those who don’t have regularly income or are on benefits.