Seasonal Session at Space Studio

Seasonal sessions

These longer sessions happen in the heart of Brighton and offer you more time to drop into yourself and explore practices that invite seasonal awareness, reflection and energy.

Where

Space Yoga Studio, St. Augustine’s Centre, Stanford Ave, Brighton, BN1 6EA.

The feel

Sessions combine ritual, meditation, breath and movements aligned to the seasonal energies - to help return you to your cyclical rhythm.

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More on the shape and feel of sessions

Leaves through the seasons - Helen Moss Therapy