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Nest & Rest: A Seasonal Yoga Nidra Circle

A seasonally inspired practice of Yoga Nidra and gentle movement to support you to attune to the invitations of the seasons and your self.

Source: https://helenmosstherapy.com/imagine-rest-buy/p/nest-rest-march-11-730-830pm-84yx6-yyylp-ycrnz-kem33-zlsb4
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December 5

Nest. A Seasonally Inspired Session
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January 17

REST. 1/2 Day Retreat